Weigh In record (no journal entry) for 28 March 2017
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145.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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936 kcal
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Fat: 62.70g | Prot: 53.02g | Carb: 40.27g.
Breakfast: Scrambled Egg (Whole, Cooked), Banquet Brown 'N Serve Original Sausage Links. Lunch: Chef Salad. more...
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gaining 0.7 lb a week
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