Weigh In record (no journal entry) for 28 March 2017
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190.5 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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860 kcal
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Fat: 57.74g | Prot: 42.71g | Carb: 44.51g.
Breakfast: Aquafina Water (16.9 oz), Herbal Tea. Lunch: Hormel Pork Butt Roast, Cabbage Salad or Coleslaw with Dressing, Buitoni Roasted Butternut Squash Agnolotti. more...
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losing 3.1 lb a week
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Pollyanna213's weight history
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