Weigh In record (no journal entry) for 28 March 2017
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151.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1253 kcal
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Fat: 79.74g | Prot: 75.94g | Carb: 66.73g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: French Salad Dressing, Poppy Seed Dressing, Kirkland Signature Halved Pecans, Valbest Chicken Breast, Spinach, Earthbound Farm Romaine, Bacon (Cured, Pan-Fried, Cooked), Ocean Spray Cranberries. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Isagenix Ionix Supreme, Choceur Coffee & Cream, Pistachio Nuts. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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