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Chinese chicken . Bad choice
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146.3 lb
Lost so far: 85.8 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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582 kcal
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Fat: 24.67g | Prot: 47.01g | Carb: 31.62g.
Breakfast: Hard-Boiled Egg. Lunch: Giant Eagle Cherry Tomatoes, Hard-Boiled Egg. Dinner: Feta Cheese, Green Peas (Frozen), Pork Loin (Whole, Lean Only), Roma Tomatoes, Earthbound Farm Organic Kale. Snacks/Other: Trader Joe's Dark Chocolate Almond Bark Thins. more...
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gaining 3.5 lb a week
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