mariipp's Journal, 27 March 2017

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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703 kcal

Fat: 18.73g | Prot: 63.33g | Carb: 71.94g.   Breakfast: Coffee, Cooked Egg White, Cooked Egg White. Lunch: Apples. Dinner: Next Organics Dark Chocolate Cashews, Wegmans Cooked Shrimp, Nature's Earthly Choice Italian Pearled Farro Wheat, Grilled Fish. more...

1700 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...