Weigh In record (no journal entry) for 27 March 2017
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179.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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268 kcal
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Fat: 9.80g | Prot: 13.92g | Carb: 32.78g.
Breakfast: Oatmeal. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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gaining 0.2 lb a week
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