Weigh In record (no journal entry) for 27 March 2017
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230.0 lb
Lost so far: 55.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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352 kcal
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Fat: 12.73g | Prot: 5.36g | Carb: 55.06g.
Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Red Delicious Apples, Kroger Toasty Peanut Butter Crackers. more...
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losing 0.5 lb a week
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