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marciosergio
Journal
27 Mar 17
marciosergio's Journal, 27 March 2017
marciosergio's Profile
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Weigh In record (no journal entry) for 27 March 2017
205.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 March 2017:
373 kcal
Fat: 11.34g | Prot: 13.72g | Carb: 57.49g.
Breakfast:
Manteiga (com Sal), Chocolate Quente (feito com Leite Integral), Pão Francês.
more...
2819 kcal
Activities & Exercise:
Hiking - 40 minutes, Race - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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