Still plugging away at the exercise and watching the food intake. Trying to minimize cheating and getting carried away with things I like. Stay healthy my friends. John
|
217.2 lb
Lost so far: 78.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfuji's weight history
|