Camila S.Pires's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
2395 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
gaining 0.3 lb a week



     
 

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