Weigh In record (no journal entry) for 26 March 2017
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218.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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420 kcal
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Fat: 9.72g | Prot: 22.60g | Carb: 62.58g.
Breakfast: Golden Island Pork Jerky, Pacific Natural Foods Organic Free Range Chicken Broth, Pacific Natural Foods Organic Free Range Chicken Broth, Pork Jerky, Golden Island Pork Jerky, Driscoll's Strawberries. Lunch: Raspberries, Red Raspberries. more...
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losing 0.0 lb a week
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