Weigh In record (no journal entry) for 26 March 2017
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146.2 lb
Lost so far: 0.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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400 kcal
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Fat: 21.00g | Prot: 5.00g | Carb: 48.00g.
Breakfast: Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 1.4 lb a week
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tha ramengod's weight history
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