Weigh In record (no journal entry) for 26 March 2017
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342.6 lb
Lost so far: 13.4 lb.
Still to go: 177.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1138 kcal
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Fat: 41.67g | Prot: 62.19g | Carb: 132.08g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Kroger Yellow Cling Peaches, Egg, Pepperidge Farm Whole Grain 15 Grain Bread, Kroger Pepper Jack Cheese Slices. Lunch: Apples, Marketside American Salad, Kraft Miracle Whip Light Dressing, Meijer Spicy Breaded Chicken Sandwich. Dinner: Kroger Yellow Cling Peaches, Farm Rich Breaded Mushrooms, Meijer Honey Mustard, Kroger Frozen Chicken Breast. Snacks/Other: International Delight Hershey's Chocolate Caramel, Twinings Lady Grey Tea. more...
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3949 kcal
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Activities & Exercise:
Cardio - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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gaining 0.6 lb a week
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