Weigh In record (no journal entry) for 26 March 2017
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148.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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715 kcal
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Fat: 64.59g | Prot: 29.58g | Carb: 4.58g.
Breakfast: Auchan Banha De Porco, Delta Café, Black Tea, Scitec Nutrition BCAA-X, Prozis Omega 3, Khanum Coconut Oil, OLIMP MCT Oil, Delta Cafes Colombia Coffee Sensations, Lidl Manteiga Dos Açores. Lunch: Auchan - Polegar Emmental. Dinner: Auchan Atum enlatado em água, Continente Ovos L, Lettuce. Snacks/Other: Nespresso Capsule. more...
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1644 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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