Weigh In record (no journal entry) for 26 March 2017
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320.3 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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632 kcal
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Fat: 35.71g | Prot: 31.11g | Carb: 49.23g.
Breakfast: Frylight Sunflower Oil Spray, Butter, Hovis Wholemeal Bread, Poached Egg (with Salt), Mushrooms, Bacon, Grilled Tomatoes. more...
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losing 6.2 lb a week
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fridgepig's weight history
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