Ea jones's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
133.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
334 kcal Fat: 5.21g | Prot: 48.67g | Carb: 25.47g.   Breakfast: Grapefruit, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Meijer Extra Lean Ground Beef (96% Lean), Cucumber (with Peel). Dinner: Skinless Chicken Breast, Asparagus. Snacks/Other: Fresh Lemon Juice. more...
steady weight

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