Weigh In record (no journal entry) for 24 March 2017
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169.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1570 kcal
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Fat: 114.07g | Prot: 123.28g | Carb: 10.19g.
Breakfast: McDonald's Bacon, McDonald's Bacon. Lunch: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings (4 Pieces). Dinner: Buffalo Wild Wings Traditional Wings (4 Pieces), Celery, Buffalo Wild Wings Traditional Wings (4 Pieces), Fresh & Easy Spinach Artichoke Dip. more...
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losing 1.1 lb a week
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