Pop189's Journal, 24 March 2017

210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

---

1485 kcal

Fat: 65.00g | Prot: 91.00g | Carb: 145.00g.   Lunch: Firehouse Subs Engineer Wheat (Medium). Dinner: Zaxby's House Zalad with Grilled Chicken. Snacks/Other: Kroger Fig Bars. more...

3121 kcal

Activities & Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...