Weigh In record (no journal entry) for 24 March 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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892 kcal
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Fat: 28.08g | Prot: 24.09g | Carb: 134.29g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Sandwich, Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Kellogg's Special K Fruit & Yogurt Cereal. more...
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