Weigh In record (no journal entry) for 24 March 2017
|
213.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 March 2017:
|
1817 kcal
|
Fat: 67.47g | Prot: 62.11g | Carb: 254.86g.
Breakfast: Toasted Whole Wheat Bread, Muir Glen Whole Peeled Plum Tomatoes, Pork Sausage (Cooked), Fried Egg, Hash Brown (from Frozen). Lunch: Golden Acres Chicken Noodles. Dinner: Yellow Sweet Corn, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Basmati Rice. Snacks/Other: Chick-fil-A Diet Lemonade (Medium). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mr K S's weight history
|