salsabila nurjihan's Journal, 24 March 2017

127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1788 kcal

Fat: 35.89g | Prot: 81.70g | Carb: 287.45g.   Breakfast: Zatarain's New Orleans Style Blackened Chicken with Yellow Rice. Lunch: Tempeh (Cooked), Grapefruit (Pink and Red), Lowfat Plain Yogurt. Dinner: Wellsley Farms Greek Yogurt. Snacks/Other: Croissant, Chimei Frozen Premium Mantou. more...

1596 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...