Manas Kumar behera's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
191.8 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2017:
2736 kcal Fat: 90.49g | Prot: 155.11g | Carb: 324.43g.   Breakfast: Noodles, Upma. Lunch: Fish Curry, Egg Curry, Chicken Curry, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Steamed Rice, Dal. Dinner: Great Value Mixed Vegetables, Roti. Snacks/Other: Light Meat Chicken Roll, Chicken Breast Roll (Oven Roasted), Taco Bell Rolled Chicken Tacos, Private Selection Tikka Masala, Sam's Choice Chicken Tikka Masala. more...

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