martienelson's Journal, 24 March 2017

It's been a great few dsys. it feels so good to be back on track with everything this week. It's been a long hard year with neck surgery and an eye ulcer...I lost my focus but I have it back now!!!!!!! Let's do this!

Diet Calendar Entries for 24 March 2017:
1529 kcal Fat: 69.85g | Prot: 66.03g | Carb: 147.49g.   Lunch: Saltine Crackers, Ruby Tuesday Grilled Chicken Salad. Dinner: Kraft Velveeta Thin Cheese Slices, Great Value French Fries, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Peanut Butter and Jelly Sandwich, Kool-Aid Sugar Free Hawaiian Punch, Coffee with Cream and Sugar, Jif Creamy Peanut Butter. more...
5209 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 2 hours. more...

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