Weigh In record (no journal entry) for 23 March 2017
|
142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 March 2017:
|
1473 kcal
|
Fat: 72.85g | Prot: 52.65g | Carb: 153.47g.
Lunch: Chocolate Cream Filled Doughnut, Water (Bottled), Cheese Sandwich. Dinner: AriZona Beverage Green Tea with Ginseng and Honey, Harris Teeter Grilled Corn on The Cob Popcorn, Baked Potato (Peel Eaten), Beef Brisket. Snacks/Other: Water, Gouda Cheese, Water, Gouda Cheese, Gouda Cheese, Skittles Original (Fun Size), Wonka Fun Dip. more...
|
|
1738 kcal
|
Activities & Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marco Cerbone's weight history
|