Weigh In record (no journal entry) for 23 March 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2017:
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473 kcal
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Fat: 15.50g | Prot: 53.27g | Carb: 28.29g.
Breakfast: Chicken Breast. Dinner: 4C Seasoned Bread Crumbs, Great Value Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Broccoli, Skinless Chicken Breast, Coffee (Brewed From Grounds). Snacks/Other: Coffee (Brewed From Grounds). more...
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