Weigh In record (no journal entry) for 23 March 2017
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2017:
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1084 kcal
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Fat: 34.09g | Prot: 49.32g | Carb: 148.28g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Domatesler. Lunch: Beyaz Ekmek, Süzme Peynir, Domatesler. Snacks/Other: Çerezya Tuzlu Fıstık, Yeşil Çay, Nescafe Sade, Türk Kahvesi, Portakal, Sade veya Ayran Bisküvisi. more...
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1526 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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