Weigh In record (no journal entry) for 23 March 2017
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242.2 lb
Lost so far: 29.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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410 kcal
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Fat: 15.00g | Prot: 33.00g | Carb: 37.00g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Organic Valley Organic Brown Eggs (Large). Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. more...
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losing 1.1 lb a week
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carolsparks89's weight history
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