Weigh In record (no journal entry) for 22 March 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 March 2017:
|
2198 kcal
|
Fat: 74.61g | Prot: 55.07g | Carb: 317.00g.
Breakfast: Espresso Coffee, Kellogg's Pop-Tarts Frosted - Strawberry, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Cafe Rio Creamy Tomatillo Dressing, Cafe Rio Black Beans, Cafe Rio Mexican Rice, Cafe Rio Chips, Cafe Rio Guacamole, Cafe Rio Lettuce, Cafe Rio 12" Flour Tortilla, Cafe Rio Fire Grilled Chicken. Dinner: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). more...
|
|
1971 kcal
|
Activities & Exercise:
Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thomas Lowe's weight history
|