Starling_P's Journal, 22 March 2017

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Weigh In record (no journal entry) for 22 March 2017

134.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed N/A.

Diet Calendar Entries for 22 March 2017:

1575 kcal

Fat: 20.10g | Prot: 58.20g | Carb: 278.60g. Breakfast: Kingsmill White Bread. Dinner: Water. Snacks/Other: Frijj Chocolate Fudge Brownie Flavour Milkshake. more...

1784 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Starling_P's Journal, 22 March 2017

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