Weigh In record (no journal entry) for 22 March 2017
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114.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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507 kcal
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Fat: 17.15g | Prot: 67.53g | Carb: 32.66g.
Breakfast: Custom Collagen Fish Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Vega Sport Performance Protein. Lunch: Megafood Daily Turmeric, Silk Pure Almond Milk - Unsweetened Original, teras whey rgbh free vanilla bourbon whey protein. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Trader Joe's Raw Almonds. more...
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losing 14.0 lb a week
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Shvitzy girl's weight history
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