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No movement on the needle, at least I didn't gain anything.
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256.0 lb
Lost so far: 16.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2017:
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1750 kcal
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Fat: 81.63g | Prot: 119.48g | Carb: 139.20g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Sargento Light Mozzarella String Cheese, Snak Club Raw Almonds, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Pringles Sour Cream & Onion Potato Crisps (Can), Land O'Lakes Deli Provolone Cheese Slices, Mayonnaise, Deli Turkey or Chicken Breast Meat, Meijer Low Carb Flour Tortilla, Kroger Low Fat Cottage Cheese. Dinner: Mashed Potato, Meat Loaf Made with Chicken or Turkey. more...
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3552 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 34 minutes. more...
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steady weight
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