Weigh In record (no journal entry) for 05 January 2010
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1120 kcal
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Fat: 49.60g | Prot: 44.00g | Carb: 123.85g.
Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Applesauce, Pork Polish Sausage. more...
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losing 21.0 lb a week
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starry82's weight history
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