jbbstorm63's Journal, 21 March 2017

237.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

---

253 kcal

Fat: 8.34g | Prot: 31.58g | Carb: 11.45g.   Breakfast: Banquet Brown 'N Serve Turkey Sausage Links, Egg White. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup. more...

2889 kcal

Activities & Exercise: Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...