strackerjack's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
186.0 lb Lost so far: 26.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet strackerjack's own diet   losing 7.0 lb a week

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strackerjack recorded a Weight Entry at 195.6 lb.

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