DSPapabear's Journal, 19 January 2012

Ok, I almost blew my RDI; know what? Don't care!
Rotten week!

Diet Calendar Entries for 19 January 2012:
2588 kcal Fat: 111.61g | Prot: 161.10g | Carb: 250.34g.   Breakfast: banana. Lunch: cow pals, apple sauce, Spicy Garlic Wings, Trader Joes Mini Chicken Tamailitos. Dinner: Trader Joes Chicken Satay, boneless chicken breast, jasmine rice, Trader Joe's Thai Yellow Curry Sauce. Snacks/Other: banana, milk, ginger snaps. more...
4516 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet DSPapabear's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DSPapabear's weight history


DSPapabear's Recent Activity

DSPapabear's Own Activity

No recent activity.

DSPapabear's Buddies

No recent activity.

Other Member Diet Recent Activity

herrhoff commented on GLAMMER's Journal Entry.
onemiamidolfan recorded a Journal Entry.
brendaragan recorded a Weigh In at 175.0 lb.
lopexie updated their Food Diary.
Strong Irish Gal updated their Food Diary.
bbqking updated their Exercise Diary.
eugenia123 recorded a Weigh In at 135.0 lb.
SELouisiana and MichellesDiet are now buddies.