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Ok, I almost blew my RDI; know what? Don't care!
Rotten week!
Diet Calendar Entries for 19 January 2012:
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2588 kcal
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Fat: 111.61g | Prot: 161.10g | Carb: 250.34g.
Breakfast: banana. Lunch: Trader Joes Mini Chicken Tamailitos, Spicy Garlic Wings, cow pals, apple sauce. Dinner: Trader Joe's Thai Yellow Curry Sauce, boneless chicken breast, jasmine rice, Trader Joes Chicken Satay. Snacks/Other: banana, milk, ginger snaps. more...
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4516 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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