violet moon's Journal, 16 March 2017

it was my birthday week and ate birthday cake do a lot of veggie smoothies and fish
229.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week


Comments 
i wonder if 100 carbs are too much 50 makes me weak 
17 Mar 17 by member: violet moon

     
 

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