Weigh In record (no journal entry) for 16 March 2017
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137.0 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1211 kcal
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Fat: 35.19g | Prot: 85.59g | Carb: 140.87g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas. Lunch: French Onion Soup, Trader Joe's Bread & Butter Pickles, Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Dinner: Trader Joe's Cubed Sweet Potatoes, Brussels Sprouts, Chicken Breast. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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chelseyhurn's weight history
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