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Psoriatic Arthritis and resutling inflammation will knock you on your backside. Get up, focus straight ahead, keep going forward. Reverse is not the ideal track.
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2017:
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1027 kcal
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Fat: 82.90g | Prot: 39.42g | Carb: 41.16g.
Breakfast: Scrambled Egg, Pepsi Diet Pepsi, Bacon, Coffee, LouAna Pure Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Clover Valley Stevia Extract. Lunch: Pepsi Diet Pepsi (Can), Butter (Salted), Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Venison/Deer Jerky, Mixed Nuts. more...
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3057 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Keep fighting the good fight, you can do this... remember you are worth the effort.
16 Mar 17 by member: Miandreah
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