Weigh In record (no journal entry) for 16 March 2017
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216.0 lb
Lost so far: 19.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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775 kcal
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Fat: 43.01g | Prot: 21.43g | Carb: 77.21g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Richmond Thin Sausage. Snacks/Other: Pineapple Pie (Individual Size or Tart), Greggs Chocolate Eclair. more...
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losing 1.0 lb a week
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annie124's weight history
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