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Well....I am offically on the fifth day of the new lifestyle change ! I have already lost one inch off of my waist and 4 pounds which makes my weight 190. I am hoping to find other people on here that can relate to the Belly fat cure book and share some recipes and support !
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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