tahoeryan's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017

Diet Calendar Entry for 15 March 2017:
2330 kcal Fat: 193.44g | Prot: 90.49g | Carb: 6.00g.   Breakfast: Good Nature Center-Cut Uncured Applewood Smoked Bacon, Coffee (Brewed From Grounds), Keto Base, Water, Kerrygold Pure Irish Butter, Bulletproof Upgraded MCT Oil. Lunch: Chicken Wing (Skin Eaten), 365 Organic Cage-Free Large Brown Eggs, Water, Darigold Salted Butter. Dinner: The Combination Pizza. Snacks/Other: Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream. more...



     
 

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