Allan Bergano's Journal, 14 March 2017

started personal training with kevin yesterday. dr. forestiere not pleased with weight and/or blood pressure. 140/90
256.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2017:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Snacks/Other: Banana. more...
losing 2.0 lb a week



     
 

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