started personal training with kevin yesterday. dr. forestiere not pleased with weight and/or blood pressure. 140/90
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Snacks/Other: Banana. more...
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losing 2.0 lb a week
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Allan Bergano's weight history
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