slmen's Journal, 28 January 2010

Jan 28, 2010
1167 calories eatten plus 80 calories from 1/2 oz of Porkrinds as a snack. Total calories today 1247.

Diet Calendar Entries for 28 January 2010:
1272 kcal Fat: 87.87g | Prot: 97.99g | Carb: 18.74g.   Breakfast: mozzarella, onions, scrambled eggs. Lunch: turkey, newmans ceasar dressing, tomatoe, mozzarella cheese, lettus. Dinner: tomatoe, ground hamburger. more...
1964 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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