Weigh In record (no journal entry) for 10 March 2017
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156.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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547 kcal
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Fat: 12.28g | Prot: 32.26g | Carb: 81.56g.
Breakfast: NutriSystem Lowfat Granola Cereal. Lunch: Boiled Egg, Good Natured Tuscan Garden Medley, NutriSystem Vegetarian Chili. more...
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losing 3.5 lb a week
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