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i do not know what happen over the weekend i didnot eat any junk food so i am puzzled over the weight gain.
Diet Calendar Entries for 17 January 2012:
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479 kcal
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Fat: 14.94g | Prot: 31.78g | Carb: 57.79g.
Breakfast: Whole Wheat Bread (Commercial). Lunch: water, Ground Turkey (Cooked), Whole Wheat Bread (Commercial). Snacks/Other: Golden Delicious Apples. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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