Weigh In record (no journal entry) for 28 January 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2010:
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676 kcal
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Fat: 16.43g | Prot: 49.20g | Carb: 84.42g.
Breakfast: bell pepper, whole wheat bread, whole egg, egg whites. Lunch: salad spritzer, spring mix, Southwest Style Chicken. Snacks/Other: myoplex lite. more...
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gdiaz25's weight history
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