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serimo
Journal
27 Jan 10
serimo's Journal, 27 January 2010
serimo's Profile
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Weigh In record (no journal entry) for 27 January 2010
148.0 lb
Lost so far:
3.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2010:
998 kcal
Fat: 28.50g | Prot: 42.88g | Carb: 143.61g.
Breakfast:
1% milk, Special K cereal.
Lunch:
Reeses peanut butter cup, smart ones.
Dinner:
Taco bell fresco, Taco bell fresco.
Snacks/Other:
Grapefruit.
more...
1752 kcal
Activities & Exercise:
Wii fit - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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