caccollegechic's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
296.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1396 kcal Fat: 50.00g | Prot: 78.00g | Carb: 159.00g.   Breakfast: herbalife tea, herbalife shake. Lunch: KFC mac and cheese, KFC Mash potatoes and gravy, KFC Hot wings. Dinner: herbalife tea, herbalife shake. Snacks/Other: jack in the box pita, nonfat cottage cheese. more...
3820 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

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