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I'm trying to see that doing badly yesterday has given me a boost to try and consistently do better. I'd been staying stagnant and not trying to eat less, and have been eating the same amount during meals even when I wasn't feeling hungry anymore. Why does the body get used to doing things the same so well?
Diet Calendar Entries for 27 January 2010:
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1827 kcal
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Fat: 81.63g | Prot: 74.51g | Carb: 205.46g.
Breakfast: Cream Substitute (Powdered), Organic Flax Plus Granola Cereal, Soy Milk with Omega-3 DHA. Lunch: Apples, Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread, Strawberry Preserves. Dinner: Naked Chicken Burrito. Snacks/Other: Oreo Chocolate Cake. more...
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3073 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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