cclowe12345's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012

255.0 lb Lost so far: 5.0 lb. Still to go: 125.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:

976 kcal

Fat: 28.21g | Prot: 24.67g | Carb: 155.99g. Breakfast: milk, corn chex. Lunch: banana. Snacks/Other: snicker doodle cookie. more...

3182 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

cclowe12345's weight history